A group setting is perfect way to learn about ways to take care of yourself.
- Tools for Stress Reduction
- Using Mind-Body Exercises in your Daily Routine
- Music, Movement and More
These are some topics that can be explored together. And these are for everyone! Participation is always at each person's comfort level.
If you would like to have Shawna and/or John bring their knowledge and healing services to your group, reach out and let us know.
We would be honored.
John's Sessions
60 minute Vitality Massage $80
60 minute Relaxation Massage $80
45 minute Reiki session $65
30 minute Movement Massage $50
Shawna's Sessions
60 minutes $90
45 minutes $70
30 minutes $50
Payment Options:
Cash, Credit, Debit, Checks, PayPal and Zelle are all welcome
Shawna is an amazing healer, as she holds space for the whole you – mind, body, and spirit. She is intuitive, compassionate and knowledgeable.
Clients are fully clothed and either lying down or seated while resting comfortably and safely.
Energy and gentle touch from a wide variety of techniques:
Myofascial Release, Brain Therapy, CranioSacral therapy, and energy work are all intuitively shared.
Assisting the mind-body to fully relax, we engage with the wisdom of your body to reduce restrictions and find balance.
Many people experience full relaxation, reduced pain, restored movement, and more. Often people have those ‘Aha’ moments which can be very important to the process of healing and incorporating change.
A 60 minute Vitality Massage includes elements of Swedish massage, deep tissue work, range of motion, myofascial release, and neuromuscular therapy. Incorporating these therapeutic modalities, a client’s mobility, range of motion, pain levels, and overall wellbeing will improve.
A 60 minute Relaxation Massage will pamper your body, soothe your soul, and rebalance your energetic field. Using Swedish massage techniques and adding myofascial release, Craniosacral therapy, polarity and Reiki elements provide a relaxing and refreshing experience.
Movement Massage is a 30 minute fully clothed session that focuses on range of motion, stretching, and a bodywork on a targeted area. Great for athletes, active adults, and those looking for a shorter and more focused session.
A 45 minute Reiki session is a great way to rebalance your energetic field and cleanse your chakras.
Words can't describe the positive impact Shawna's healing gifts have made in my life. My shoulder pain has become managable allowing me freedom to enjoy life again.
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